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Head First: The Biology of Hope and the Healing Power of the Human Spirit ReviewCousins connects personal experience with scientific research to make a compelling case for the healing power of positive emotions. Norman Cousins was a journalist who was healed through changing his behavior and thoughts. As a followup to his experience he was brought to the UCLA Medical School to do further inquiry into the topic. He interviewed physicians, patients, and family members in his study.He discusses how his findings were misinterpreted and made to appear shallow by critics. But he felt that he had a valid contribution to make to our understanding of ourselves.
Philosophically he makes some cogent points throughout this book. Personally I love what he writes about Southern California. Consider also his comments on life well lived:
"The clock provides only a technical measurement of how long we live. Far more real than the ticking of time is the way we open up the minutes and invest them with meaning. Death is not the ultimate tragedy in life."
Buy this book! Read it! You'll be thankful you did.Head First: The Biology of Hope and the Healing Power of the Human Spirit OverviewCousins' pionering account of his personal triumph over severe illness was the precurser of hundreds of articles and books dealing with the mind's ability to influence the body's health. Head First depicts Cousins' 10-year quest to find the proof that positive attitudes are actually biochemical factors which combat disease.
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