Relearning to See: Improve Your Eyesight Naturally Review

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Relearning to See: Improve Your Eyesight Naturally ReviewThis is the best book I've seen on the Bates method of how to improve your vision naturally. It's extremely well researched, thorough, and very readable. At $25, it's a real bargain, as the quality of the publishing (including many color plates) is much closer to that of a $60 college textbook.
My personal story: I went from -9.5 in each eye to -6.0 (+0.25 astigmatism) in the left and -6.75 in the right in just a week after getting this book and committing the natural vision habits to heart. Factoring in the cost of the book, a new eye exam, and new glasses, that's well under $400 for a 30% improvement in my natural vision. My girlfriend is also steadily improving her vision and has already moved to her next oldest prescription as a result of this method. Now everyone I've talked to who wears glasses has been extremely interested in this technique, and I recommend this book to them.
It's a real shame that the medical establishment is so resistant to promoting these ideas. Maybe it's because not everyone can master them. Like meditation, it's a skill that can't be mastered by struggling and stressing out (especially since, according to Bates, stressing out and squinting to see is what got us myopes in this mess in the first place!). So it's definitely not a sure thing, *but* there's certainly no risk to trying it (unlike, say, the inevitable risks of surgery, or even the slight risk of eye damage from contact lenses).
If you are thinking about getting laser eye surgery (LASIK), do yourself a favor and buy this book now. Surgery is expensive and even if the risk of side effects seems small, ask yourself, is your vision worth risking?
Before reading this book, I was already a bit uncomfortable with the idea of laser surgery. After reading this book, I believe that the idea of surgery, which is basically having your current prescription etched onto your cornea permanently, rather than solving the true problem that your eye has lost the ability to focus properly (due, in most cases, to years of our eye doctors' prescription of stronger and stronger glasses as "eye crutches") is fundamentally the wrong approach.Relearning to See: Improve Your Eyesight Naturally OverviewIn this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.

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